The care you deserve
Clear communication, honest perspective, and accurate empathetic understanding. Offering an effective and efficient way to process the emotional grist that life provides.
About
We listen, act, and transform
We offer a traditional face to face customized approach to mental health therapy and an option for multi-day wilderness experience via group intervention.
We use a person centered perspective to identify proven methods/skills that will help reduce barriers that may be impeding on your current life progress/flow.
Polaris Therapy
Clinical Mental Health
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Dialectical (DBT)
- Hypnotherapy
- Group Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Acceptance and Commitment (ACT)
- Emotionally Focused
- Existential
- Multicultural
- Person-Centered
- Play Therapy
- Psychotherapy
Insurance Accepted
- Aetna
- Anthem
- Cigna
- Blue Cross
- BlueCross and BlueShield
- Blue Shield
- First Choice Health
- GHI
- Kaiser Permanente
- Premera Blue Cross
- Regence
- CBH