The care you deserve

Clear communication, honest perspective, and accurate empathetic understanding. Offering an effective and efficient way to process the emotional grist that life provides.
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Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

We offer a traditional face to face customized approach to mental health therapy and an option for multi-day wilderness experience via group intervention. We use a person centered perspective to identify proven methods/skills that will help reduce barriers that may be impeding on your current life progress/flow.
Polaris Therapy
Clinical Mental Health

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Obsessive-Compulsive Disorder (OCD)
  • Adjustment Disorder
  • Children's Mental Health Specialist
  • Clinical Hypnosis
  • Video Game Addiction
  • Public Speaking
  • Career Counseling
  • Adventure Therapy
  • Wilderness Therapy
  • Clinical Supervision

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Hypnotherapy
  • Group Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Acceptance and Commitment (ACT)
  • Emotionally Focused
  • Existential
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Psychotherapy

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Blue Cross
  • Blue Cross Blue Shield
  • Blue Shield
  • First Choice Health
  • GHI
  • Kaiser Permanente
  • Premera Blue Cross
  • Regence
  • CBH

Locations

Yakima

402 E Yakima Ave Suite 447e
YAKIMA, WA 98901-5407

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Ellensburg

103 E 4th Ave, Suite 200
Ellensburg, WA 98926-3189

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Ellensburg W 5th Ave

119 W 5th Ave, Suite 203
Ellensburg, WA 98926-3180

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